They are only here while the mangroves are flowering, but maybe it will be an annual event.
Who knew you could get mangrove honey! We're looking forward to trying some, plus we needed a new honey-in-glass supplier - and he found us!
Energy Balls
I made up this recipe when we wanted a little something with our morning coffee to give us some zip to get through the rest of the chores. It's especially good when I don't feel like using the oven - because that usually means that I cook several things to be efficient with heating the oven.
The recipe is fairly flexible - just use what you've got and get it to the right degree of moisture that the balls will hold together.
Into the food processor place:
1 cup of dates
1/2 cup of nuts
1/4 cup of seeds (flax, sesame, pumpkin, sunflower - any of these)
6-8 pieces of crystalized ginger
1/3 cup of dark chocolate buttons, melted
Whiz them up. It should be able to be rolled into small balls - about 1 teaspoonful is a good size, then roll in coconut and store until they're gone in a container in the fridge.
They'd be good for children's lunchboxes too. Heck, the kids could make them.
Well we're off camping this week - that will be the first time in over 10 years for both of us. With our band winding down there should be more opportunities if we enjoy it (and I'm picking we will - fishing, reading, playing guitar, hopefully meeting some new people). I post a pic next time - we're going somewhere local and lovely.
